Welcome to the SECURE | CYBER CONNECT Podcast with Jay Adamson and Warren Atkinson, where we’re joined by information and Cyber Security, Technology, and Talent Acquisition professionals who share their journeys, unique perspectives, and offer valuable advice and guidance. 👥 JOIN THE SECURE | CYBER CONNECT COMMUNITY: https://smart-connect-cyber.mn.co/ ✅ Learn More: https://linktr.ee/securecyberconnect

In this special DTX EDITION, we have the pleasure of being joined by Jonathan Marnoch, Principal Security Architect at Jaguar Land Rover, and Sarah Williamson, Operational Manager for Renfrewshire Council’s Mental Health Services. Together, they explore the important topic of Mental Health in the Workplace. Jonathan shares his personal journey with mental health challenges, ADHD, and addiction, while Sarah offers her expertise in supporting mental health in organisations and raising awareness around suicide prevention.

The discussion highlights how companies can create supportive work environments that prioritise mental health, with a focus on the roles of leadership, HR, and management in identifying signs of distress and providing the necessary support. Jonathan and Sarah also discuss the challenges faced by professionals in high-pressure industries like cyber security, and how fostering open communication and reducing stigma are key to building healthier workplaces. The episode also touches on the role of community networks in supporting mental health, the impact of remote working on wellbeing, and strategies for building resilient teams. This insightful conversation offers valuable guidance for businesses looking to improve mental health practices and create more inclusive, supportive work environments.

Content Warning: This episode discusses sensitive topics, including mental health, addiction, and suicide. Listener discretion is advised. For Help, Support & Assistance in dealing with Mental Health Issues including some of the Topics discussed on this Episode, please see below. Contact number: 116 123 Email: This email address is being protected from spambots. You need JavaScript enabled to view it. Text - SHOUT to 85258 The National Suicide Prevention Helpline: 0800 689 5652