The Modern Wellness team were invited to do a live edition of the podcast DTX London last week, so we're sharing that conversation for you all to hear!

The topics covered include burnout in the tech sector, Amazon's mandating of 5 days in the office, and how to manage stress in the workplace!

Sammi & Adrienne are running the Royal Parks Half Marathon to raise money for the incredible charity Spiral Skills, a youth inclusion charity for education to employment. 100% of the money raised will go toward wellbeing and therapy services for the young people. Any donation will be welcomed - click here to donate.

 


Learn about Spiral Skills > https://www.spiralskills.co.uk/

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And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.